If what worked before the pandemic feels completely ineffective now, and you secretly doubt that you can keep it all together...

Then you’re most likely MISSING what I’m going to REVEAL in this FREE 25 minute training. 

You’ll learn how to:

  • Learn how to reduce overwhelm and manage anxiety 

  • Stop the "downward spiral" of cascading worry

  • Take back a bit of control and move forward, even when your future is uncertain

  • Learn an effective alternative to leaning in and pushing through

 

Find Balance in “The Busy”

This is where you get permission – to press pause on the race of daily to-do’s, checklists, and responsibilities and start prioritizing the one thing that’s kept you from feeling completely alive and well in your life: radical self-care.

Radical Self-Care (v): the act of caring for yourself in every moment, with every decision.

If you’re too busy for self-care, you’re not alone.

Check out these women who, like you, felt stretched beyond capacity.