Rather than giving up getting all that you want out of the summer because you didn’t do all that you had planned… let’s squeeze every drop of sunshine out of this last month before school begins AND set ourselves up for success in the fall. Learn how my Filter Of Control can help.
Read MoreI'm not talking about a girls weekend.
I'm talking about sustainable transformation.
We need to disrupt the belief that retreating is getting away from.
I believe that retreating is a coming back to.
In our "always on" world, here are 3 reasons you need to retreat back to yourself.
Read MoreWho we are is reflected in how we spend our time.
So, on this Memorial Day, I sit and reflect on the lives of the countless men and women who didn’t come home from war.
I’m filled with gratitude for what they chose to fight for.
And I’m also filled with the sobering reality that I have the responsibility to make similar choices.
You’d think that I’d be thankful that we’re finally talking about burnout; that I’d be happy that burnout has become a huge topic for self help books and Instagram influencers alike.
But, I’m not. Read more to learn why I’M BURNED OUT by all this talk about burnout.
Read MoreHigh achievers are pushing themselves until they can’t push anymore. Recognizing their breaking point, they are forced to take a break. This “burn it at both ends”, “drive till you drop” mentality only perpetuates burnout. Learn how to give yourself a break, and you’ll have a life you don’t need a break from.
