As a pastor's daughter, I was the “good girl” growing up, where I unknowingly strengthened the people-pleasing part of myself. This continued into my adult life, taking on the role of “the glue” that kept my family and home humming along.
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When you’re “behind” it’s tempting to add more to the list, skip on sleep and drop the self care you know helps you operate at your best.
Now be honest: How’s that been working for ya?
As brilliant as high achieving women are, we’re pretty dense when it comes to knowing what’s realistic.
Let’s learn from master gardeners.
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While we may be hearing A LOT about burnout lately, I’m not so sure that’s good.
Rather than increasing awareness, what we’ve done is boiled down a lethal syndrome into a mere buzzword.
I want you to know what we’re up against.
In this article I share the truth about burnout, so you can take action to protect yourself.
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You’d think that I’d be thankful that we’re finally talking about burnout; that I’d be happy that burnout has become a huge topic for self help books and Instagram influencers alike.
But, I’m not. Read more to learn why I’M BURNED OUT by all this talk about burnout.
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