We keep soldiering on, muscling through and putting off living our best lives by kicking the can of happiness down the road.
I know you don’t mean to ignore your health or happiness. You just have TOO MUCH.
Read on to learn the one decision you need to make to heal your burnout once and for all.
Read MoreSo, what do you do when you secretly dread the holiday season?
Our culture wants us to think that we should be happy and joyful this time of year.
And yet, I’m suggesting that if you go with the emotion you’ve got, you’ll end up with less stress and more energy.
Read about what you can do to get through the holidays gracefully.
Read MoreRather than giving up getting all that you want out of the summer because you didn’t do all that you had planned… let’s squeeze every drop of sunshine out of this last month before school begins AND set ourselves up for success in the fall. Learn how my Filter Of Control can help.
Read MoreWho we are is reflected in how we spend our time.
So, on this Memorial Day, I sit and reflect on the lives of the countless men and women who didn’t come home from war.
I’m filled with gratitude for what they chose to fight for.
And I’m also filled with the sobering reality that I have the responsibility to make similar choices.
If you’re anything like me, turning the calendar page and having a fresh slate is very seductive.
And with 2022 fast approaching, it can feel like the right time to make new year's resolutions and set big goals for yourself.
But, if you want your planning to be effective, there’s something you must do first.
