Ladies! If you're feeling less "in the pink" lately and "a bit pale"... YOU ARE NOT ALONE and... you've GOT to listen to this episode!
The good news? It's absolutely possible to RECLAIM YOUR HUE!!!
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You heard it before... "You just need to say NO". But, it just doesn't sit well with you. You've tried, and yet, you're still struggling with your "no muscle". There's a good reason why, and once you understand it, saying NO will become a simpler option for you. I promise.
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It’s Holy Week here in the States and it got me thinking about the demands of our constantly “on” culture. Society demands from us a 24/7 life. And yet, Christians and Jews are called to a 24/6 life.
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So, what do you do when you secretly dread the holiday season?
Our culture wants us to think that we should be happy and joyful this time of year.
And yet, I’m suggesting that if you go with the emotion you’ve got, you’ll end up with less stress and more energy.
Read about what you can do to get through the holidays gracefully.
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Let me be clear…
I AM devoted to self care.
But, I have an issue with the self care industry.
The self care we're being sold, is rapidly becoming performative rituals at best,
and at worst, for the high achievers among us, it's descending into deeply harmful, paralyzing guilt.
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