It’s Holy Week here in the States and it got me thinking about the demands of our constantly “on” culture. Society demands from us a 24/7 life. And yet, Christians and Jews are called to a 24/6 life.
Read MoreSo, what do you do when you secretly dread the holiday season?
Our culture wants us to think that we should be happy and joyful this time of year.
And yet, I’m suggesting that if you go with the emotion you’ve got, you’ll end up with less stress and more energy.
Read about what you can do to get through the holidays gracefully.
Read MoreWho we are is reflected in how we spend our time.
So, on this Memorial Day, I sit and reflect on the lives of the countless men and women who didn’t come home from war.
I’m filled with gratitude for what they chose to fight for.
And I’m also filled with the sobering reality that I have the responsibility to make similar choices.
Here’s what I do for myself (and it’s a tool that I share with my clients) to keep it all together during the historically busy holiday season. and beyond.
Read MoreAre you at a place where you feel deflated? You've lost your initial drive and push and now you're wondering if all this effort to change a habit is even worth it? Read on to learn 2 strategies that will give you a kick in the pants and the knowledge that I've got your back.
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