I used to think I knew what highly successful women wanted most….

Until I began hearing a theme. Guess what you think these high flyers dream about… and read more to see if you’re right.

Burnout, Fresh Starts, Mindful LivingLisa BobyakMay 6, 2024Burnout, life design, energy managementComment

When IS enough really ENOUGH?

Every day I hear from women who are questioning their capacity. They’re saying things like, “I can muscle my way through anything. But, honestly, I’m getting tired of always working so hard, and never feeling like it's (I’m) good enough.”

And things like, “Everyone wants a piece of me. And by the end of the day, I’m depleted and ticked off.”

And, “I’m just riding the wave, waiting until I can lift my head up for air.”

So, how DO we know when enough is really ENOUGH?

Action Plans, Burnout, Goals, Mindful LivingLisa BobyakApril 2, 2024life designComment

Squirrel!!! How to focus in a world of distractions

So many options, so many avenues, so many decisions.

Our world is teeming with distractions.

Wouldn’t it be great if there was something that helped you Stop. Pause. Redo?

Action Plans, Burnout, Goals, Leadership, Mindful LivingLisa BobyakFebruary 3, 2024Comment

When you see her shine, tell her

For whatever reason, most of us don’t share compliments easily.

We’re keenly observant, and we have many thoughts silently running around in our heads… so why aren’t we sharing the compliments?

Happiness, Leadership, Mindful LivingLisa BobyakFebruary 3, 2024Comment

Do you have 5 minutes?

How often have you heard this? “Do you have 5 minutes?” If you’re like most of the women I talk to, our default answer is YES… to everyone… but ourselves. Read more to learn how just 5 minutes for yourself, can lead to a healthier, happier more productive life.

Burnout, Fresh Starts, Leadership, Mindful Living, Self CareLisa BobyakOctober 12, 2023Burnout, Habit ChangeComment