Looks Like I Hit A Nerve!

Action Plans, Healthy Mindsets, Holiday HelpLisa BobyakDecember 7, 2023resentmentComment

You're heard of GRATITUDE...now enter RESENTMENT!

Burnout, Healthy Mindsets, Holiday Stress, Negative Self-TalkLisa BobyakDecember 7, 2023Burnout, resentmentComment

Are You A Thermometer Or A Thermostat?

You know those times when you’re going about your business, having a perfectly good day, and then something happens, and the day’s ruined. Your good mood is shot! In this article I talk about how we can lessen the chances of an “emotional take over” by considering a common household system.

Habit Change, Healthy MindsetsLisa BobyakJuly 17, 2023mindset, Success Strategies, Habit ChangeComment

Are Ants Infesting Your Picnic?

All of us have gotten caught up in that nasty, energy draining cycle of negative thinking at some point. And for many of us it's automatic. Those negative thoughts squander our energy. They diminish our happiness and ultimately... they can erode our self-worth. Read more to learn how to manage them.

Action Plans, Balance, Healthy Mindsets, Negative Self-TalkLisa BobyakJune 25, 2023mindsetComment

Being Authentic Doesn't Work For Me; And It's Not Working for You, Either

"Authentic leadership".

"I'm just being authentic with you."

"Her authentic style separates herself from all the others."

We hear the word authentic everywhere. And it doesn't work for me. Read more to discover what works better... for all of us.