As a pastor's daughter, I was the “good girl” growing up, where I unknowingly strengthened the people-pleasing part of myself. This continued into my adult life, taking on the role of “the glue” that kept my family and home humming along.
Read MoreSo many options, so many avenues, so many decisions.
Our world is teeming with distractions.
Wouldn’t it be great if there was something that helped you Stop. Pause. Redo?
Read MoreFor whatever reason, most of us don’t share compliments easily.
We’re keenly observant, and we have many thoughts silently running around in our heads… so why aren’t we sharing the compliments?
Read MoreHow often have you heard this? “Do you have 5 minutes?” If you’re like most of the women I talk to, our default answer is YES… to everyone… but ourselves. Read more to learn how just 5 minutes for yourself, can lead to a healthier, happier more productive life.
Read MoreWe all need safe spaces.
In our world today, it’s rare to find them. And it shouldn’t be.
There’s a way to create spaces in which we all can feel seen, heard and understood.
And it ticks me off that more care isn’t put into creating those spaces in our workplaces.