I'm A Life Balance & Leadership Coach & I Have An Issue With Self Care

Let me be clear…

I AM devoted to self care.

But, I have an issue with the self care industry.

The self care we're being sold, is rapidly becoming performative rituals at best,

and at worst, for the high achievers among us, it's descending into deeply harmful, paralyzing guilt.

Balance, Mindful Living, Self Care, Simple HabitsLisa BobyakJuly 6, 2021self-care, personal leadership, mindset shiftsComment

My Key to Getting What I Want this Holiday Season

In this article I'm sharing the 4 strategies to getting what you want. I know what you're thinking. Getting what you want sounds pretty selfish, right? Read on to learn why it's not only NOT SELFISH, but it's required for you to live the life you've been designed for.

Self Care, Holiday Stress, ResilienceLisa BobyakOctober 23, 2016self-care, Holiday Stress, SimplifyComment