Self care gurus would have you believe that you’re not doing enough for yourself.
But, when we’re overwhelmed and lacking time, we don’t have the capacity to do more.
Learn how you can take care of yourself, without taking precious time out of your day.
Read MoreEvery busy women I know is having secret thoughts of hopping on a plane...and just plain skipping the holiday season.
Why?
Because holidays as we know them can be TOO MUCH!
Join me and a small group of women, who like you want to assure their time and energy goes to the people and the things that are most important to them. AND they don't want to lose their health and other relationships in the process.
I've got concrete strategies to share that will allow you to create a season you crave... no airfare required!
Read MoreWe’ve been told that we’ll feel better, maybe even heal our burnout, if we just reduce our work hours.
But…. that’s not the answer for busy, stretched, fried high achievers.
Learn why vacations will NEVER be the answer… and what approach to life works far better.
Read MoreIn this Post -’Lean In’, ‘Post Pandemic’ Era our heroes are tired. Everyday I hear from my clients that they’re lonely. They are overwhelmed. They feel isolated.
Now’s the time for a new approach to life! An approach that’s not only effective in achieving our goals…But sustainable. Read more to learn about the upcoming “Eradicating Burnout: Take A Beat, Without Losing Your Edge”.
All of us have gotten caught up in that nasty, energy draining cycle of negative thinking at some point. And for many of us it's automatic. Those negative thoughts squander our energy. They diminish our happiness and ultimately... they can erode our self-worth. Read more to learn how to manage them.
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