How often have you heard this? “Do you have 5 minutes?” If you’re like most of the women I talk to, our default answer is YES… to everyone… but ourselves. Read more to learn how just 5 minutes for yourself, can lead to a healthier, happier more productive life.
Read MoreHave you ever gone through a season of life where… All of a sudden, things that once worked fine just don’t work for you anymore?
Almost like you’ve outgrown the version of yourself you’ve always known, but the “new model” isn’t ready yet?
How do you KNOW that you’ve outgrown your current approach?
You’re a self-improvement junkie. You are on top of the current self-care trends and try all the things. And yet, I bet you’re still feeling tired and stressed. I’ve got answers for why self-care doesn’t work for you.
Read MoreRaise your hand if you want a smooth, carefree summer with your family? Me too! Read more to learn how fun in the sun can be yours this season.
Read MoreCan you remember a pivotal moment in your life… one that changed the trajectory of your life going forward?
Today I’m sharing about one of those times for me. I hope my story offers you a replicable strategy and an understanding that you’re not alone.
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