Our achilles heel, as high achievers, is that we often get stuck in the doing, like ostriches with their heads in the sand.
But, how DO we keep all the balls in the air, if we don’t keep moving? Enter Thinking Time.
Read MoreOur achilles heel, as high achievers, is that we often get stuck in the doing, like ostriches with their heads in the sand.
But, how DO we keep all the balls in the air, if we don’t keep moving? Enter Thinking Time.
Read MoreIf it feels like everyone wants a piece of you… YOU’RE RIGHT!!!
In June, Gallup released their “State of the Global Workplace”’ report and the data indicated that global engagement stagnated and employee wellbeing declined. Both of these data points are at an all time high!
Our approach to life clearly isn’t working. So what do we do about it?
Both of these findings are at or near record highs!!
I want you to know that if you’re feeling like everyone wants a piece of you… YOU’RE RIGHT.
We live in a world of distraction, and if we aren't careful, we can get pulled off course.
In this article I challenge you to treat your body like your cell phone.
Read More“Momma said there’d be days like this. There’d be days like this, my Momma said.”
That great song by The Shirelles kept ringing in my ears this week as we lived through the mess of renovation project. I handed it all (mostly) with grace and self compassion, but it wasn’t always like that.
Read MoreIf you’re feeling less than “in the pink” lately, I want you to know something—
It’s NOT your fault. AND
It’s YOUR JOB to take care of you.
I know. That’s not what you wanted to hear and it sure does feels unfair. But I also know that when we accept the truth, we can do something about it.