You know those times when you’re going about your business, having a perfectly good day, and then something happens, and the day’s ruined. Your good mood is shot! In this article I talk about how we can lessen the chances of an “emotional take over” by considering a common household system.
Read MoreThere's a silent problem in leadership. Top performing leaders don’t share their struggles.
There’s no “water cooler talk” for them.
Once these women rose through the ranks, their co-workers and peers became employees and mentees.
While they love what they do, and are highly ambitious and goal oriented…THEY ARE LONELY.
All of us have gotten caught up in that nasty, energy draining cycle of negative thinking at some point. And for many of us it's automatic. Those negative thoughts squander our energy. They diminish our happiness and ultimately... they can erode our self-worth. Read more to learn how to manage them.
Read MoreWouldn’t you like to know what’s ahead for you in the next 6 months? As humans, we want to control our future. And yet, so much is out of our control. Read more to learn what we truly have control over and how it can affect your life going forward.
Read MoreYou’re a self-improvement junkie. You are on top of the current self-care trends and try all the things. And yet, I bet you’re still feeling tired and stressed. I’ve got answers for why self-care doesn’t work for you.
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