“Momma said there’d be days like this. There’d be days like this, my Momma said.”
That great song by The Shirelles kept ringing in my ears this week as we lived through the mess of renovation project. I handed it all (mostly) with grace and self compassion, but it wasn’t always like that.
Read MoreIf you’re feeling less than “in the pink” lately, I want you to know something—
It’s NOT your fault. AND
It’s YOUR JOB to take care of you.
I know. That’s not what you wanted to hear and it sure does feels unfair. But I also know that when we accept the truth, we can do something about it.
When you’re “behind” it’s tempting to add more to the list, skip on sleep and drop the self care you know helps you operate at your best.
Now be honest: How’s that been working for ya?
As brilliant as high achieving women are, we’re pretty dense when it comes to knowing what’s realistic.
Let’s learn from master gardeners.
Read MoreIt’s ok if you’re ticked off that you don’t have the time to fix what’s not working.
It’s ok if you feel like you know yourself really well, and still feel a bit off.
It’s not your fault.
The question on many women’s minds is “How do I lead this busy life of mine and not burnout in the process?” Read more to learn how.
Read MoreHave you heard the story about the frog in a pot of simmering water? Never recognizing that he was boiling to death? Burnout is as insidious as that pot of water. Most women in burnout aren’t aware of how bad their situation is until the consequences become dire.
Read More
