Self care gurus would have you believe that you’re not doing enough for yourself.
But, when we’re overwhelmed and lacking time, we don’t have the capacity to do more.
Learn how you can take care of yourself, without taking precious time out of your day.
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Every busy women I know is having secret thoughts of hopping on a plane...and just plain skipping the holiday season.
Why?
Because holidays as we know them can be TOO MUCH!
Join me and a small group of women, who like you want to assure their time and energy goes to the people and the things that are most important to them. AND they don't want to lose their health and other relationships in the process.
I've got concrete strategies to share that will allow you to create a season you crave... no airfare required!
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We’ve been told that we’ll feel better, maybe even heal our burnout, if we just reduce our work hours.
But…. that’s not the answer for busy, stretched, fried high achievers.
Learn why vacations will NEVER be the answer… and what approach to life works far better.
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How often have you heard this? “Do you have 5 minutes?” If you’re like most of the women I talk to, our default answer is YES… to everyone… but ourselves. Read more to learn how just 5 minutes for yourself, can lead to a healthier, happier more productive life.
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