You heard it before... "You just need to say NO". But, it just doesn't sit well with you. You've tried, and yet, you're still struggling with your "no muscle". There's a good reason why, and once you understand it, saying NO will become a simpler option for you. I promise.
Read MoreFor those of us who are achievement driven, working on the next project and checking off the boxes feels sooo good! But, even with all the checking and the accomplishments, sometimes it just doesn't feel enough, does it? Like you've got to keep earning your keep or proving your worth. So, how DO you know when ENOUGH IS ENOUGH?
Read MoreMaybe you feel like those “wine” sessions with friends, as fun as they are, feel a bit empty… only leading to complaining, and never to solutions.
Lately, I’ve been thinking about how much better we are when we have a safe space to share, hear honest and perhaps different perspectives, and make the time to adjust our approach.
Read MoreHere are five questions I ask my coaching clients to answer. How you answer will give you a roadmap to creating the life you will truly love.
Read MoreWhen things hurt us, we often think we’ll never get over it. Sometimes it feels like the blanket was pulled out from under our carefully curated picnic, sending everything we prepared flying in all directions.
Read More
