While we may be hearing A LOT about burnout lately, I’m not so sure that’s good.
Rather than increasing awareness, what we’ve done is boiled down a lethal syndrome into a mere buzzword.
I want you to know what we’re up against.
In this article I share the truth about burnout, so you can take action to protect yourself.
Read MoreDo you remember the movie, Groundhog Day with Andie MacDowell and Bill Murray? Where he keeps waking up to the same day… over and over? Read more for a tool you can use to get out of your own perpetual cycle of autopilot living.
Read MoreHere’s what my daydream looked like:
No calls. No schedule. Doing what I want. Only sharing what I want. No kids. Just a singular focus on my time away, my time slowing down. Taking a pause for myself. And reenergizing, so I have clarity and direction for my year ahead.
And, you can have it, too!
Let me be clear…
I AM devoted to self care.
But, I have an issue with the self care industry.
The self care we're being sold, is rapidly becoming performative rituals at best,
and at worst, for the high achievers among us, it's descending into deeply harmful, paralyzing guilt.
Read MoreAre you as surprised as I am by how fast this year has gone?
You most likely had business and personal goals you planned to meet this quarter, that fell flat.
I did, too. (I guess it’s just that way with a pandemic.)
Learn how to be ok when you miss the mark.
